Carrots are high in beta-carotene & Vitamin A. Carrots are particularly good for breastfeeding moms in helping to boost milk production.
Also known as "Miracle Moringa" - nature's superfood & natural galactagogue which is high in beneficial vitamins & minerals
If you take brewer's yeast as a dietary supplement while you're breastfeeding, the protein, iron and B vitamins may help to combat fatigue & fight off the baby blues
Dates have been known for its nutritious benefit. For mom post-partum, consuming dates is great to boost energy & increase breast milk production
Iron-rich foods like spinach can be effective at replenishing your iron levels & help increase milk supply
Coconut Oil Creamer
Healthy fats are a key component of breast milk and are essential for the production of hormones, which assist in regulating milk production