New moms, breastfeeding doesn’t come as naturally as you might think. But it doesn't mean you can’t work your way up to know how to do it successfully. Here, we compiled some things you should know to overcome the challenges that breastfeeding may bring.
Breastfeeding comes with a ton of amazing benefits for you and your baby. But breastfeeding is also complicated — there are times that we have low breast milk supply. It happens to some of us. It can be a result of inadequate food and fluid intake, high-stress levels or fatigue, and many other things in between.